Holding hands

Thursday, December 16, 2010

Can I give you a KISS?


You know those special holiday activities you want to have fun doing with your kids? Maybe it’s baking cookies, seeing holiday lights or a performance, or skating.

It doesn’t always go as you imagined, does it? You really have the best intentions and want so much to enjoy the experience with your child…but it’s TOO MUCH!

And when it gets to be too much, then no one’s having fun!

This week’s tip is to KISS – Keep It Super Simple!

Take whatever activity you want to do. Cut it in half! And then in half again! As a matter of fact, cut the whole to do list down while you’re at it.

Then, remember that the activity is the WHOLE time you spend with your child. What if the time waiting on line to see Santa, or the show, etc. was the best part of the whole experience for your child - the time they looked back on and always remembered? Imagine…

Want to bake cookies with your child? No, no not all those fancy cookies you have in mind! That never goes well. It’s not really about the cookies. Did you know that eating comfort food with your child releases Oxytocin, (the anti-stress hormone,) in your brain, allowing you and your child to feel a greater sense of connection and wellbeing?

So Keep It Super Simple and make comfort cookies – Rice Krispies Treats!

Here's a link to the classic recipe! http://www.ricekrispies.com

Enjoy!

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