Don't You Want Some Attention Too ?

You know how hard it is to stop what you’re doing and calm down for a minute? It’s like there’s always something you have to do – even more at this time of year!
 
I’ll be brief.
 
I bet you tend to take care of everyone else before yourself, right? Then, it’s really hard for there to be anything left by the end of the day for you. Ask me how I know! 

What if taking care of yourself and nourishing your spirit is the BEST way to take care of everyone else – like putting the mask on first in an airplane?
 
I know it may be almost impossible for you to imagine making time for yourself right now, and that’s OK. You don’t have to!
 
But what if takes less than 7 minutes: the same time it takes for one commercial break, waiting on line in the bank or for your coffee to brew?
 
Don't you deserve 7 minutes devoted to YOU?
 
It may not seem like much, when you crave so much more but actually taking a baby step will go a lot further than doing nothing because it doesn’t feel like enough. Remember, without your baby’s first step they wouldn’t be running.

Your special gift this week is an audio that’s less than 7 minutes to nourish your spirit and help you feel calmer. Use the amazing, creative, problem solving skills everyone else counts on you for to find a quiet, comfortable place to be alone. It really will help and may be the best gift you give your family this season.

Download your audio here: http://tinyurl.com/27ymnqm

Practicing self-care is probably THE most important action you can take for the health and happiness of your children - to make them feel safe and help them feel good about themselves. That's why I’m totally committed to you having that in the coming year. Stay tuned…